Training Programmes
Whether you’re a novice cyclist or if you just want to improve your time from last year, take a look at our training programmes that will help you ride your best Amashova yet!
Sub 3 Hour
Website Training Programme sub 3 – August
Website Training Programme sub 3 – September
Website Training Programme sub 3 – October
Sub 4 Hour
Website Training Programme sub 4 – August
Website Training Programme sub 4 – September
Website Training Programme sub 4 – October
Sub 5 Hour
Website Training Programme sub 5 – August
Website Training Programme sub 5 – September
Website Training Programme sub 5 – October
Split Predictor for the Amashova 106km