SEE YOU ON THE STARTING LINE IN
124 04 58Minutes 59
DAYS
20 October 2024
Training Programmes 2023-11-27T13:06:52+02:00

Training Programmes

Whether you’re a novice cyclist or if you just want to improve your time from last year, take a look at our training programmes that will help you ride your best Amashova yet!

Sub 3 Hour
Website Training Programme sub 3 – August
Website Training Programme sub 3 – September
Website Training Programme sub 3 – October

Sub 4 Hour
Website Training Programme sub 4 – August
Website Training Programme sub 4 – September
Website Training Programme sub 4 – October

Sub 5 Hour
Website Training Programme sub 5 – August
Website Training Programme sub 5 – September
Website Training Programme sub 5 – October


Split Predictor for the Amashova 106km

Split Predictor – 3 hour

Split Predictor – 4 hour

Split Predictor – 5 hour